Shilajit

Shilajit (Asphaltum) is a naturally-occurring rock mineral that is well-known in Ayurveda because of its ability to enhance cognitive health. It is essentially a ‘Micro Mineral Mine’ which is believed to be the ultimate power booster for the body. Shilajit holds special significance in Ayurveda because it is a powerful mineral formulation (Rasaoushadhi) recommended by Ayurvedic practitioners for increasing stamina and muscular strength. It is considered an excellent dietary supplement for overall health and well-being. Regular use of Shilajit is beneficial in boosting physical strength, nourishing the body, treating fatigue and weakness, reducing inflammation, improving virility, and supporting male and female reproductive health.

• Shialjit (Asphaltum punjabianum) Std. Ext. - 500 mg

1-2 capsules a day or as prescribed by your physician.

1. How is Shilajit beneficial?
Ans - Shilajit is known to have 84 potent minerals that offer numerous health benefits. It serves as an antioxidant and a diuretic to remove excess fluid and toxins from the body. Shilajit strengthens the nervous system and is anti-inflammatory in action.
2. Can women consume Shilajit?
Ans - Shilajit, is a great source of iron. It is required by females for proper nutrition, energy, and stamina, especially in the pre and post-menopause phase. It regulates the menstrual cycles, normalizes blood loss during menstruation, and detoxifies the reproductive organs. Shilajit relieves stress & anxiety in females and delays the aging process.
• Combats calcium deficiency
• Strengthens bones
• Increases muscle density
• Promotes bone strength and mineral density
• Stimulates hair growth
• Delays aging
• Relieves stress & anxiety

3. Can Shilajit cure diabetes?
Ans - Shilajit consists of minerals like copper, silver, iron & zinc that ensure nourishment at deep cellular levels. Shilajit prevents insulin resistance, promotes pancreatic function, and eliminates excess fluid and toxins from the body. Hence it can be helpful in curing diabetes.
4. Does Shilajit slows down aging?
Ans - Shilajit is an ancient Ayurvedic Rasayan. It rejuvenates the body by fulfilling nutritional needs. Hence it promotes youthfulness and delays the aging process.
5. Is Shilajit helpful in Respiratory Disorders?
Ans - Respiratory disorders are an outcome of vitiated Vata and deranged Kapha dosha that obstructs the air pathways in the lungs and causes breathing issues. Shilajit balances the aggravated Vata & Kapha doshas and removes the obstruction in the respiratory passage. Being a Rasayana, it also exhibits immunomodulating property that builds up the immune system and prevents respiratory infections.
6. Can Cancer be cured using Shilajit?
Ans - According to Ayurveda, in cancer all the tridoshas (Vata, Pitta & Kapha) get deranged. This leads to loss of mutual coordination among cells causing inflammation and tissue damage. Shilajit is potent Rasyan and also exhibits Balya (strengthening) properties. Hence it ensures adequate mineral supply to the body tissues that provide strength & increase mutual coordination. Hence Cancer can be managed using Shilajit in its best available form.
7. What is the best time to consume Shilajit capsules?
Ans - It is best to consume 1-2 Shilajit capsules, half an hour after food with milk or lukewarm water.