Punarnava

Punarnava (Boerhaavia diffusa) herb is believed to be the ‘Regenerator’ in Ayurvedic medicine system because of its multiple health benefits. The name ‘Punarnava’ consists of two words – ‘Punar’ (again) and ‘nava’ (new) – which underline the ability of the herb to naturally replenish (revive) the body by offsetting all wear and tear. Punarnava has proven properties to renew the body at the cellular level and also revitalize the liver. Regular use of Punarnava in recommended dosage can maintain healthy body weight, regulate sugar levels, relieve water retention by increasing urine production, maintain overall joint health, and improve the functioning of the liver and kidneys.

• Punarnava (Boerrhavia diffusa) Std. ext. - 500 mg

1-2 capsules a day or as prescribed by your physician.

1. How is Punarnava benefical?
Ans - Punarnava is regarded as a rejuvenator. It exhibits antioxidant, Deepan (appetizer) & Pachan (digestive) properties that enhance the metabolism. It promotes healthy absorption and assimilation of nutrients and rejuvenates overall health.
2. Can Punarnava treat Diabetes?
Ans - Diabetes is an outcome of disturbed Kapha dosha. Punarnava because of its Kapha balancing and rejuvenating properties helps in the healthy production of insulin and prevents insulin resistance. This property of Punarnava aids in maintaining healthy blood sugar levels.
3. Is Punarnava good for the Liver?
Ans - Punarnava is rich in antioxidants. It fights liver cell damage and prevents the accumulation of free radicals. This rejuvenates liver health and hence stimulates liver function.
4. Can Punarnava promote eye health?
Ans - Eye disorders are generally an outcome of vitiated Kapha and Pitta dosha. Punarnava helps to balance the vitiated Kapha and pitta dosha and prevents inflammation & degeneration of the eyes. It also nourishes all the sensory organs and imparts rejuvenating action to the body.
5. Does Punarnava help manage Gout and High Uric Acid?
Ans - Gout and High Uric Acid are the outcomes of excessive Ama dosha in the body. Punarnava exhibits deepan and pachana properties that digest the ama dosha and enhance metabolism. This prevents the accumulation of uric acid in the joints thereby healing Gout and associated conditions.
6. When is the best time to consume Punarnava Capsules?
Ans - It is best to consume 1-2 capsules of Bhumiamla twice a day half an hour before food with lukewarm water.