Immuno Hike

Immuno Hike is a superb Ayurvedic product that effectively works as a ‘natural body guard’ that strengthens the body’s defense mechanism by increasing its disease-fighting ability. This product is essentially a ‘star fighter’ because it is infused with natural Vitamin C which offers natural protection against viruses and infections. The herbs combined for the preparation of Immuno Hike have the capability to help the body build antibodies that can fight against external invaders. The herbal components of the product include Ashwagandha (Withania somnifera), Amalaki (Phyllanthus emblica), Tulsi (Ocimum sanctum), Mulethi (Glycyrrhiza glabra), and Shunthi (Zingiber officinale). Regular use of Livo Savior in recommended dosage can support respiratory health and accelerate the natural healing process of the body.

• Ashwagandha (Withania somnifera) Std. Ext- 125mg
• Amalaki (Phyllanthus emblica) Std. Ext - 125mg
• Tulsi (Ocimum sanctum) Std. Ext - 125mg
• Mulethi (Glycyrhizza glabra) Std. Ext - 75mg
• Shunthi (Zinziber officnale) Std. Ext- 50mg

1-2 capsules twice a day or as prescribed by the physician

1. What is immunity?
Ans - Immunity is defined as a complex biological system that has the capacity to recognize whatever belongs to self and reject what is foreign (non-self). The immune system is a complex network of cells and proteins that defend the body against infection. It keeps a record of every micro-organism entering the body and destroys it, thereby preserving the integrity of the body. Hence it protects the host from environmental agents such as chemicals, microbes & viruses.
2. What are the types of immunity?
Ans - Innate Immunity – It is a type of immunity that is acquired naturally by the body. It is created by our own immune system, whenever there is contact with any harmful pathogen. Innate immunity is sub-divided as - Specific and Non-specific.
Adaptive immunity - It develops gradually whenever the person is exposed to a disease or virus, the body develops this type of immunity for a lifetime. Even on vaccination, the body ensures this immune power to develop protection against any disease. On the basis of how this immunity is acquired, it is classified as Active and Passive Immunity.
3. What causes low immunity?
Ans - The causative factors include: Auto-immune disorders, Consumption of dry, sticky & heavy food, Excessive intake of astringent food items, Excessive physical exertion, Malnourishment or undernourished, Other infectious diseases or agents, Staying awake for long at night, Sedentary lifestyle, Suppression of natural urges, Smoking and Alcohol abuse.
4. What foods should be eaten to maintain healthy immunity?
Ans - A balanced diet is generally important for a healthy immune system. There are some specific food items that supply the right amount of vitamins, minerals, antioxidants, proteins, and healthy fats to support your immune system. These include - Fibrous fruits and vegetables rich in antioxidants, healthy fats like olive oil, avocado & salmon, Fermented foods such as yogurt, sauerkraut, etc, Whole grains and Legumes, and Herbs and Spices like turmeric, black pepper, garlic, and ginger, Nuts especially walnuts and Flax seeds, Dark chocolate, and Green tea.
5. What foods should be avoided to maintain healthy immunity?
Ans - The food items which increase inflammation should generally be avoided. Excessively sweet food, junk food, fast food, and foods high in saturated and trans fats like bread, pasta, cakes, cookies, etc, Refined carbohydrates, and processed meats should all be avoided.
6. What can be done to strengthen the immune system?
Ans - A few ways to strengthen the immune system include - Meditation, Yoga, Spending time with nature, listening to music, Massages, Aromatherapy, and Detoxification therapies like Panchakarma ( Vaman (emesis), Virechana (purgation), Basti (medicated enema), Nasya (nasal drops) and Rakta Mokshana (blood letting).
7. How do I know that I have low immunity?
Ans - In case of a weakened immune system the body may experience - Cold hands & dry eyes, Delayed wound healing, Difficulty in fighting infectious agents, Frequent colds & infections, Increased levels of Stress, Mild fever & headache, Retarded growth and development, Skin rashes & white patches, Tingling or numbness in hands and feet & Unexplained weight fluctuation, etc.
8. What are the complications of low immunity?
Ans - Low immune levels make a person susceptible to:
- Viral Infections – Swine Flu, Covid-19, Omicron, etc.
- Auto-immune diseases – Atrophic gastritis, Graves' disease, Pernicious anemia, Rheumatoid Arthritis, etc.
- Blood disorders – Anemia, Hemophilia (a bleeding disorder), and Blood Cancers (Leukemia, Lymphoma & Myeloma).
- Digestive ailments – IBS, Ulcerative Colitis, etc.
- Anxiety & Depression
- Inflammation of various organs

9. What is the best time to consume Immuno Hike?
Ans - It is best to consume 1-2 capsules of Immuno Hike half an hour before food twice a day (Morning - Evening) with lukewarm water.